There aren’t many breads suitable for the Daniel Fast, so when I discovered chapati, I knew I’d be adding it to my repertoire. Also known as roti, it’s an Indian flatbread made from whole wheat flour and just a few other basic ingredients. Chapati is similar to pita bread, but it’s unleavened. Whenever I try … Continue reading Chapati (Indian Flatbread)
Category: Staples
Almond Milk: My Awakening
You could say that almond milk was my gateway to a healthier lifestyle. I wanted to get in shape, so I started a 90-day exercise program. There was a meal plan that accompanied the workout DVDs, and I decided to give it a shot. The recipe booklet used words like "detoxify" and "recalibrate," but the … Continue reading Almond Milk: My Awakening