By now we've all heard how terrible McDonald's Shamrock Shakes are for you. They're loaded with fat, calories, sugar and artificial ingredients. I'll spare you the disturbing details since they are exactly what we've come to expect from America's top fast food chain. If you're a fan of the Shamrock Shake, but you're participating in … Continue reading Healthy Vegan Shamrock Shake
Every other week we meet with a small group from our church for a potluck-style meal. Last night was “chili night,” so I had to come up with a side dish that, a) I could eat while fasting, and b) everyone else would enjoy, too. Since I already had a big bag of apples in … Continue reading Slow Cooker Cinnamon Applesauce (No Sugar Added!)
It's hard to believe just two simple ingredients are all it takes to create this delicious snack bar. Now, I've seen a lot of "2-ingredient" recipes on Pinterest, but most of them involve a boxed cake mix or a can of refrigerated dough or some other processed food item. I realize those recipes are more … Continue reading 2-Ingredient Peanut Butter Cookie Bars
This snack is seriously addicting. You might want to double the recipe because these little barbecue chickpeas will be gone before you know it. They're crunchy, savory and, best of all, guilt-free! After rinsing the chickpeas, you'll need to let them dry thoroughly before mixing with the spices. This is an important step for achieving … Continue reading BBQ Roasted Chickpeas
This salsa is so much better than anything you’ll buy in a jar. It’s fresh and flavorful, just like what you’d expect from a Mexican restaurant. It’s quick and easy too, so there’s really no reason not to make it. The jalepeño will make or break this recipe, since it provides the heat. I’ve made … Continue reading Restaurant Style Salsa
