Who knew you could make a creamy, delicious risotto without butter or Parmesan? Not only is this recipe dairy free, it’s also made with whole grain brown rice, which is gluten free, heart healthy and rich in antioxidants. Among other health benefits, brown rice aids digestion, lowers cholesterol and reduces the risk of type 2 … Continue reading Whole Grain Risotto with Spinach & Mushrooms (Dairy Free!)
Tag: spinach
Healthy Vegan Shamrock Shake
By now we've all heard how terrible McDonald's Shamrock Shakes are for you. They're loaded with fat, calories, sugar and artificial ingredients. I'll spare you the disturbing details since they are exactly what we've come to expect from America's top fast food chain. If you're a fan of the Shamrock Shake, but you're participating in … Continue reading Healthy Vegan Shamrock Shake