Pumpkin spice season is upon us! If you adore this flavor combination like I do, you’re going to love my pumpkin spice quinoa. This wholesome breakfast will satisfy your pumpkin spice cravings so you can resist the temptation of a sugar- and chemical-laden latte. September in the U.S. is synonymous with the start of fall. … Continue reading Pumpkin Spice Quinoa
Dairy-free twice-baked potatoes? Yep, it’s possible. Hummus generates the creaminess and tang typically provided by sour cream. Whether you’re participating in the Daniel Fast or avoiding dairy for other reasons, the absence of butter and cheddar cheese equates to a much healthier spud. Add a side salad and you’ve got lunch! Twice-baked potatoes freeze well, … Continue reading Twice-Baked Hummus Potatoes
Who knew you could make a creamy, delicious risotto without butter or Parmesan? Not only is this recipe dairy free, it’s also made with whole grain brown rice, which is gluten free, heart healthy and rich in antioxidants. Among other health benefits, brown rice aids digestion, lowers cholesterol and reduces the risk of type 2 … Continue reading Whole Grain Risotto with Spinach & Mushrooms (Dairy Free!)
Veggie burgers fall into the category of foods I had no intention of ever trying … until the Daniel Fast. I didn’t have a reason to eat black bean burgers when hamburgers were readily available, but the limits of a vegan diet gave rise to a revolution in the kitchen. While they don’t necessarily taste … Continue reading Black Bean Burgers
There aren’t many breads suitable for the Daniel Fast, so when I discovered chapati, I knew I’d be adding it to my repertoire. Also known as roti, it’s an Indian flatbread made from whole wheat flour and just a few other basic ingredients. Chapati is similar to pita bread, but it’s unleavened. Whenever I try … Continue reading Chapati (Indian Flatbread)
